Fall Forest Bathing

Experience the sights and sounds of nature at our fall forest bathing, led by certified instructor Debbie Smith!

Forest bathing comes from the Japanese practice of “shinrin-yoku” (or, “absorbing the forest atmosphere,” as it translates), involves immersing one’s senses in nature to promote peace and well-being.

Whether it’s your first time or you’ve attended a forest bathing before, join us at 10 a.m. Saturday, Oct. 31!

Are you a Buffalo Audubon member? Enjoy a discount at this program and others! Learn more and become a member at buffaloaudubon.org/membership.